Search results in category Athletic Facilities & Health Clubs
Curves works every major muscle group with a complete 30-minute workout that combines strength training and sustained cardiovascular activity through safe and effective hydraulic resistance. Curves also has a revolutionary diet program that's based in science and has been proven in numerous and ongoing university research studies to raise metabolism and end the need for perpetual dieting. With its scientifically proven exercise and diet programs, Curves is the only "one-stop shop" where women can lose weight, gain muscle strength and aerobic capacity, and raise metabolism for good.
Curves is about fitness, health, and moving away from disease. Curves is about gaining strength and losing weight. Curves is about reaching your goals in a community of support and encouragement.
Curves is about Strengthening Women.
At the "Y", we know first-hand how difficult it can be to find balance in life. That's why we're here with you every day, making sure that you, your family, and your community have the resources and support needed to learn, grow and thrive. With a focus on developing the potential of kids, improving health and well-being, and giving back and supporting our neighbors, your membership will not just bring about meaningful change in yourself, but in your community too. Find out more by stopping in at your local "Y" and experience how we empower our 25,000 members to be more healthy and connected.
t: 540/371-9622 (YMCA)
Bodyworks Downtown Athletic Club